How to stop acid reflux: Home remedies and medications

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Excess weight puts extra pressure on your stomach, increasing your risk of acid reflux and heartburn. Eating a well-balanced diet and getting 150 minutes of physical activity per week are the first two steps to maintaining a healthy weight and losing excess weight. Laying down with a stomach full of food can trigger acid reflux and make heartburn symptoms worse. Avoid eating within 2-3 hours of your bedtime so your stomach has plenty of time to empty. The lower esophageal sphincter between the stomach and the esophagus prevents the stomach acids from rising into the esophagus.

An article published in the British Medical Journal investigated published studies of effective treatments for acid reflux in pregnancy. For some people, symptoms worsen after eating food, whereas others may experience symptoms before this content eating. Because obesity can be a risk factor for GERD, your health care provider could suggest weight-loss surgery as an option for treatment. Talk with your provider to find out if you’re a candidate for this type of surgery.

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Short-term sore throat from acid reflux is caused by the digestive fluids burning your tissues. Long-term sore throat can indicate GERD with coughing, which adds to the inflammation, swelling, and throat pain. People can choose from several different classes of medications to relieve acid reflux.

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If nothing else, the fluid or feeling in the back of your mouth will make you want to swallow, and it will burn going back down. If sweating or shortness of breath accompanies the heartburn symptoms, call 911. If a person is experiencing image source symptoms two or more times per week, they may require further investigations. The esophagus can become injured, which leads to heartburn symptoms. Antacids neutralize the acid in the stomach, thereby relieving acid reflux.

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Fortunately, most cases of acid reflux respond well to treatment with a combination of lifestyle changes and home remedies. If you feel the symptoms of acid reflux in your throat on a regular basis, it’s best to speak with a doctor about it. GERD, which is a similar and sometimes related condition, is characterized as recurring at least two times per week, so this might be a useful measurement. There is another valve at the top of your esophagus called your upper esophageal sphincter. If stomach acid escapes this sphincter, it enters your throat. It’s sometimes called silent reflux because the symptoms might go undetected for a long time.

LPR, also known as silent reflux or atypical reflux, is similar over here to GERD, although it frequently has different symptoms.

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