4 Home Remedies for Kidney Stone Prevention


The outlook for kidney stones is very positive, although there is a risk of recurrence (the stones coming back). Many kidney stones pass on their own over time without needing treatment. Medications and surgical treatments to remove larger kidney stones are generally very successful and involve little recovery time. A stone in your kidney is an irregularly-shaped solid mass or crystal that can be as small as a grain of sand up to the size of a golf ball. Depending on the size of your kidney stone (or stones), you may not even realize that you have one.

These may be signs of a kidney infection, which requires prompt treatment to prevent more serious complications. Foods that contain a high amount of oxalates include spinach, beets, rhubarb and nuts. Explore Mayo Clinic studies testing new treatments, interventions and tests as you can try these out a means to prevent, detect, treat or manage this condition. They produce parathyroid hormone, which plays a role in regulating the body’s blood level of calcium and phosphorus. If fresh wheatgrass juice isn’t available, you can try powdered wheatgrass supplements as directed.

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Content produced by NIDDK is carefully reviewed by NIDDK scientists and other experts. A recent analysis of 27 different supplements for kidney health found that two-thirds of them included more hints ingredients that have no research to support their use. The American Stroke Association notes that some medications to lower cholesterol may interact with pomegranate juice.


To help prevent future kidney stones, you also need to know what caused your previous kidney stones. If you have kidney stones, it’s best to talk with a doctor before trying any home remedies listed below. Additionally, some herbal remedies may interact with image source certain medications or supplements. A doctor can determine whether these strategies are right for your type of kidney stone or if they could lead to additional unwanted effects. Kidney stones can be as small as a grain of sand or larger than a pearl.

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Bigger stones can be pulverized using medical technology, breaking them into small bits so they can flow through your system. If you had another type of stone, you may have to take a potassium citrate tablet 1 to 3 times daily. You may have to take potassium citrate for months or even longer until a health care professional says you are no longer at risk for kidney stones. Though water is best, other liquids such as citrus drinks may also help prevent kidney stones. Pain in your back or side, blood in your urine and nausea/vomiting alongside the pain are symptoms of a kidney stone or stones. Most kidney stones are about the size of a chickpea, but they can also be as small as a grain of sand and as large as a golf ball.

In these cases, your doctor may prescribe a medication to boost citrate levels. Aim for getting a total of a half cup of lemon or lime juice concentrate into your drinking water over the course of a day. You can do this by using a urine screen, which you can get from the doctor’s office. A doctor can determine what kind of stone it is and develop a targeted prevention plan.

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