Keto Food List For Beginners: What To Eat, Avoid, Substitute
What Can I Eat On Keto Diet:
More research is needed to understand its long-term effect on the body. It may be less suitable for elite athletes or those wishing to add large amounts of muscle or weight. At Mexican restaurants, you can enjoy any type of meat with extra cheese, guacamole, salsa, and sour cream.
For an extra boost …
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