The 12 Best Shoes For Plantar Fasciitis Of 2024

Best Women’s Walking Shoes For Plantar Fasciitis:

best women's walking shoes for plantar fasciitis

Its sturdy ‘ yet lightweight ‘ construction encourages airflow within the shoe and it was designed with those who spend all day on their feet in mind. Plus, it comes with the American Podiatric Medical Association (APMA)’s seal of acceptance, meaning it’s been verified to learn here help support your feet’s overall health. Available in both wide and narrow sizes, this shoe also ensures you’ll get a perfect fit no matter your foot shape. If you want more shoe recommendations, take a look at my list of the best overall shoes for plantar fasciitis.

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These absolutely made our walking experience better and helped us deal with pains that we thought were normal. You can consider pairing your shoes with orthotics or insoles that have substantial heel cups to help with cushioning and shock absorption, too, Eby says. They’ll also provide additional arch support, which can offer further pain relief from plantar fasciitis, Yolanda Ragland, DPM, a podiatrist and founder of Fix Your Feet in New York City, tells SELF.

If you need running shoe recommendations, check out my list of the best running shoes for plantar fasciitis. And don’t forget to leave space for the socks and inserts you might want to wear in the shoe. When you’re doing a lot of walking, it’s vital to wear a supportive pair of shoes. And now here are my top picks for women’s plantar fasciitis walking shoes. For those with neutral pronation and average width feet, you can’t go wrong with the comfort (and price point) of the Asics Gel-Excite 9. We both ran and walked in these sneakers and found them to be a truly seamless fit, feeling lightweight and comfortable yet secure and sturdy (no blisters!).

best women's walking shoes for plantar fasciitis

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Although it’s described as a running shoe, the Asics Gel-Kayano 29 is a great choice for walking if you’re prone to bouts of plantar fasciitis. Kitted with Asics’ lightweight midsole to curtail a forceful impact, this shoe is built to provide maximal cushioning and to support a neutral or overponating stance. It actually stops your foot from turning too far inward, which can place stress on certain regions of your foot, causing plantar fasciitis.

For people who have a moderate shape and size foot, don’t pronate or supinate, and don’t have overweight or obesity, Mendeszoon likes the brands Brooks, Saucony, Hoka, New Balance, and ASICS. Walking shoes are generally made with a leather material, making them a little heavier than running shoes with a mid sole that is not as responsive as a running shoe, according to Mendeszoon. ‘These combine a great cushioned sole and support, which is important for overpronators [or people with flat feet],’ Sayed said. Overall, we like that they have extra cushion and are designed to be supportive but don’t sacrifice style. Reviewers note that the shoe fits true to size and remains comfortable even after all-day wear. These low wedge, softly cushioned shoes provide a good level of support while still looking dressy.

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For this guide, we leaned on our research and experience, and picked podiatrist Dr. Brad’s brain to narrow down the options for you. HOKA’s Bondi 8 men’s everyday running shoe is high-quality, stylish, supportive, and functional. The shoe is expensive, but with the 30-day return policy, it’s a fantastic shoe to try whether you want a stylish pair of kicks for casual walking or your new favorite running shoe. There are no fancy colors or patterns to be had here’the shoes come in all-white or all-black only’but there are four different widths to appeal to feet of all sizes and shapes.

Plus, the FlyteFoam Propel Technology offers extra bounce thanks to the unique elastomer compound it contains. These shoes are an ideal choice for comfort and recovery because they contain that special foam to absorb shock and reduce impact on your joints, according to Pledger. The OOFOS OOmg Low Shoe is a standout solution, as it’s easy to slip on and off (good for airport security), goes you can try these out with a variety of outfits, and is extra cushioned to keep your feet comfortable. Finding comfortable shoes for special occasions when you have Plantar Fasciitis can be a real chore. Traditional high heels are usually out of the questions and for formal events sneakers just don’t cut it. If plantar fasciitis isn’t going to stop you getting out there, we doubt wet weather will either.

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Good thing that when we measured the widest part of the shoe using our caliper, we found that it was very accommodating. We found the pair we tried was on the smaller side, so it might be worth sizing up if you’re in between sizes. We also had a small blister on the back of our heel after the first break-in wear, but after that we didn’t experience any other issues with blisters or chafing. While these clogs are great for everyday wear, long days on your feet, and running errands, they may not be ideal for long walks.

As an added bonus, these boots have extra padding at the back of the heel. We realized that this prevented blisters and irritation’an often unwelcome side effect of wearing new boots. Better yet, the arch support was higher and firmer than we expected, providing a gentle massage with each step. New Balance is another brand often recommended to those with plantar fasciitis for its superior cushioning and arch supports, and, in particular, the FuelCore Nergize V1 does the job with style. Vionic’s Walker Classic boasts the right amount of support, with shock absorption and a cradled footbed, all of which are highly rated by foot specialists. In particular, the mid-foot section of the Classic has a system with rubber bracing, which prevents you from rocking your foot inward or outward, causing pronation.

Sherri Gordon, CLC is an experienced journalist who has been covering health and social issues for more than 20 years. For this review, Sherri paid special attention to how the shoes functioned after extended wear. As someone who walks several miles a day, Sherri knows how important it is visit the website to find shoes that not only fit comfortably but also do not exacerbate any pain or discomfort you have. Your foot needs appropriate support in order to alleviate the strain on the plantar fascia. As a result, if you can tolerate wearing shoes all day, then you should, Dr. Spector says.

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