Sleep Apnea Treatments:
Treatments can include lifestyle changes, such as losing weight or changing sleep positions, medical devices like CPAP machines, or surgery. Two nerve stimulation surgeries are available for people with sleep apnea. Hypoglossal nerve stimulation treats OSA, while transvenous phrenic nerve stimulation treats CSA. When non-invasive devices fail to adequately treat sleep apnea, a sleep specialist may recommend surgery to help prevent lapses in breathing during sleep.
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This can lead to snoring and gasping, disrupted sleep, daytime sleepiness, and morning headaches. For example, abnormal breathing and snoring may only come to a person’s attention after they are observed by a bed partner. Exercises for your mouth and facial muscles, called orofacial therapy, may also you can try these out be an effective treatment for sleep apnea in children and adults. This therapy helps to strengthen and reposition the tongue and muscles that control your lips, tongue, upper airway, and face. If you are not noticing improvements, you should inform the healthcare provider treating your sleep apnea.
There are other devices that combine these features and/or use electrical stimulation to keep your upper airways open during sleep. If you have sleep apnea, your provider may prescribe an oral device if you do not want to use or cannot tolerate CPAP. You may be referred to a dentist who custom-fits a device to your mouth so that it is comfortable and teaches you how to use it for best results. If you experience stomach discomfort or bloating, you should stop using your CPAP machine and contact your healthcare provider. You may have additional options if you have been diagnosed with CSA.
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Sleep apnea is a condition that can severely disrupt your life, and it increases your risk of several conditions that are life-threatening medical emergencies. Even if it doesn’t cause these dangerous complications, people with sleep apnea can’t get restful sleep, so they constantly feel tired. In the worst cases, this condition can make them so tired that they may fall asleep during the day, leading to accidents or causing problems with work, hobbies, social activities, etc.
These harmless interruptions occur while transitioning from sleep to wakefulness or after a deep sigh and do not meet the criteria of a sleep-related breathing disorder. Pak stressed how mobile devices will become the primary access point for AI and how Samsung is striving to deliver personalized and actionable insights by incorporating and analyzing extensive information through Samsung Health App. These insights are then transformed by AI to deliver tailored health experiences. To explore the profound impact of sleep, Samsung hosted a panel discussion on March 10 titled, ‘How Technology Can Revolutionize the Age-Old Sleep Dilemma’ during the 2024 South by Southwest (SXSW) Festival in Austin, Texas, USA. Experts uncovered how AI and technology have the potential to immensely improve sleep quality.
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His research and clinical practice focuses on the entire myriad of sleep disorders. People who lose weight and change their sleeping positions see better results than those who only lose weight. Dr. Truong is a Stanford-trained sleep physician with board certifications in sleep and internal medicine.
When the base of a person’s tongue contributes to OSA airway blockages, doctors might consider one of three tongue surgeries as potential treatments. Also called a tracheostomy, this surgery involves bypassing the part of the airway that becomes blocked entirely and connecting a tube directly to a person’s windpipe through a hole in the neck. A person who has had a tracheotomy then breathes through the tube, which requires daily maintenance, rather than through their nose or mouth. Because this surgery is more invasive and life-altering than most, experts recommend it only when a person’s life is at risk. While central and obstructive sleep apnea both involve abnormal breathing during sleep, these conditions have different causes.
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You should go to the ER if you notice any of the symptoms of a heart attack or stroke, both of which are more likely to happen with sleep apnea. Obstructive events, which are very short-lived, can affect any stage of sleep. That’s why it’s common for people to not remember apnea events, which means they may not know they have a problem until the symptoms are noticeable. Central events are most common in Stages 1 and 2 of sleep but can occur during any stage. See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality. Although CPAP therapy is the most effective treatment available when looking at groups of people, surgery may be a better option for individuals who have certain anatomical traits or those who cannot tolerate non-invasive therapies like CPAP.
An adenoidectomy refers to removal of the adenoids, two lumps of tissue that sit above the roof of the mouth behind the nose. Removing tonsils, adenoids, or both can help keep the airway from closing during sleep. If OSA symptoms persist after surgery, removing a child’s lingual tonsils, a second set of tonsils that sit behind the tongue, has been shown to improve symptoms. Before recommending a type of sleep apnea surgery, a medical professional generally conducts a pre-surgical evaluation. This evaluation often involves a nasopharyngoscopy, or a short procedure in which a flexible scope is inserted into the nose and throat, allowing the doctor to look for areas that might cause blockages while sleeping. With CSA, a person stops breathing during sleep due to a problem with signals sent from the brain stem.
Instead, they may exhibit daytime symptoms like hyperactivity, learning difficulties, or behavior problems. Multiple factors affect a person’s chances of developing sleep apnea, and those factors are different for OSA and CSA. Sleep apnea is a type of sleep-related breathing disorder, learn more here a group of sleep disorders characterized by abnormal breathing patterns during sleep. Additional problems with CPAP compliance include dry mouth and nasal congestion, claustrophobia, and infections. If this is true for you, you might consider other treatment options.
EPAP therapy can be more convenient for some sleepers, since it does not require electricity, creates little to no noise, and is small and lightweight. Nasal EPAP therapy has generally been evaluated for use in people with OSA, not CSA. This form has a combination of both obstructive events and central events. The resulting lack of oxygen activates a survival reflex that wakes you up just enough to resume breathing. While that reflex keeps you alive, it also interrupts your sleep cycle. That prevents restful sleep and can have other effects, including putting stress on your heart that can have potentially deadly consequences.
Sometimes pre-surgical evaluations involve a sleep endoscopy, in which a scope is inserted into the nose and throat while a person sleeps. In certain cases, a doctor may also order scans, such as a computed tomographic over here (CT) scan, a magnetic resonance imaging (MRI) scan, or an x-ray to look for blockages. Nevertheless, those who use devices should clean them and replace the essential parts as recommended by their doctors.