Snoring Diagnosis and treatment

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These tests check the structure of your airway for problems, such as a deviated septum. Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey. Snoring is the sound that results from air passing through your airway when it is partially blocked. Tissues at the top of your airway touch each other and vibrate, making you snore.

To diagnose your condition, your doctor will review your signs and symptoms, and your medical history. Your doctor will also perform a physical examination. Talk with a doctor about what kind of over-the-counter (OTC) or prescription allergy medications may improve your condition.

Besides reducing snoring, anti-snoring dental devices can even positively impact mild to moderate obstructive sleep apnea. Sleepers shouldn’t self-diagnose or self-treat sleep apnea, however. Only use a dental device for sleep apnea with the approval of your doctor.

It can feel impossible to get a good night’s sleep during a heatwave. Positional therapy (PT) is a treatment option specifically designed more info to help snorers avoid lying on their backs. As it turns out, you do have options that will help you get a better night’s sleep.

The tendency to snore could be more due to head position than body position, with people snoring less when their heads are turned to the side. UPPP is a procedure used to remove excess tissue in your throat to widen the airway. look at this This can sometimes allow air to move through the throat more easily when you breathe, reducing snoring. It can be done through traditional surgical techniques or laser-assisted, which allows for outpatient therapy.

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If snoring becomes a problem, there are some treatments which can help. You should consult a doctor about snoring if it is affecting your sleep, making you tired in the daytime, or upsetting other people. Don’t feel bad if you choose this option, especially if it works for you.

A sleep study can both determine how much they snore and assess the possible causes for their snoring. If the evaluation reveals that they suffer from obstructive see sleep apnea (OSA), they can learn more about treatment options. Just about everyone snores occasionally, and it’s usually not something to worry about.

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