Brazil Nuts: Health Benefits, Nutrition, And Risks
Brazil Nuts For Hypothyroid:
Brazil nuts (Bertholletia excelsa) are large nuts native to South America, and they offer some impressive nutrition benefits. Brazil nuts contain oil and, therefore, they have a tendency to spoil. As with most nuts, you should store them in an airtight container in a dark place.
Nuts are often a go-to snack or a topping for …
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