You Can Eat Carbs With Gestational Diabetes & 5 Other Myths, Debunked

What Causes Gestational Diabetes:

what causes gestational diabetes

In many cases, if you have gestational diabetes during pregnancy, your blood sugar should return to your typical levels after you give birth. However, you may have a higher risk of developing type 2 diabetes later in life. Gestational diabetes typically goes away after childbirth, but people with a history of the condition in prior pregnancies have a higher likelihood of experiencing it again in subsequent pregnancies. They also face an increased risk of developing type 2 diabetes later in life. During pregnancy, hormones can interfere with the way insulin works. It may not regulate your blood sugar levels like it’s supposed to, which can lead to gestational diabetes.

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But tell your midwife or doctor before starting an activity you haven’t done before. Most women with gestational diabetes have otherwise try this normal pregnancies with healthy babies. Gestational diabetes can cause problems for you and your baby during pregnancy and after birth.

These hormones can make our hearts race and our muscles tense up, preparing us to handle a tough situation. But they also tell our liver to release extra sugar into our blood, which can cause glucose levels to spike. If we’re constantly look at this stressed, this can strain our bodies’ ability to manage glucose effectively over time. Emotional issues may make it harder for you to take care of yourself ‘ to eat right, exercise and rest ‘ which, in turn, can affect your blood sugar.

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Gestational diabetes is usually diagnosed in the 24th to 28th week of pregnancy. Managing your gestational diabetes can help you and your baby stay healthy. You can protect your own and your baby’s health by taking action right away to manage your blood glucose levels. In a United Arab Emirates study involving high risk pregnant women, a 12-week moderate-intensity lifestyle intervention significantly lowered the relative risk of gestational diabetes by 41%. The lifestyle intervention included dietary counseling, leading to reduced calorie, carbohydrate, and fat intake as well as increased physical activity.

what causes gestational diabetes

Greater understanding of these processes and their contribution to GDM is required in order to develop effective treatments and prevention strategies. Insulin resistance occurs when cells no longer adequately respond to insulin. The rate of insulin-stimulated glucose uptake is reduced by 54% in GDM when compared with normal pregnancy [84]. While insulin receptor abundance is usually unaffected, reduced tyrosine or increased serine/threonine phosphorylation of the insulin receptor dampens insulin signaling [85].

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Table 2 also illustrates the dynamic changes in GDM prevalence in the Indian women between 2015 and 16 and 2019’21, across demographic categories. The prevalence increased notably across age-groups, for instance, from 0.34 to 0.48% in the 15’19 age-group and from 0.72 to 2.1% in the 35’39 age-group. Similarly, across religious groups, the highest relative change was observed in Christian women (264.71%).

Still, in studies, it has been found that even in cases of low BMI among people who are Asian and Hispanic, there is an increased risk of gestational diabetes. If you develop gestational diabetes, it doesn’t mean you had diabetes before your pregnancy or will have it afterward. But developing it does raise your risk of developing type 2 diabetes in the future. Although your child will be more likely than other kids to get type 2 diabetes later on, a healthy lifestyle (including a good diet and lots of physical activity) can cut that risk. Preventive measures involve a healthy lifestyle, but the condition isn’t always avoidable. Early detection and proper management through prenatal care are necessary to avoid potential complications.

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During the first trimester of pregnancy, the RDA is about 46 g of protein per day. The CDC recommends working with a dietitian to develop a nutritious eating plan or following meal plans, such as the page plate method. It’s recommended to perform 30 minutes of moderate-intensity aerobic exercise 5 to 7 days per week. If the value falls below 135 mg/dL, the results are considered to be acceptable.

It’s recommended to get tested for diabetes within 12 weeks after your baby is born. Untreated or uncontrolled diabetes can lead to further medical issues such as kidney damage, blindness, nerve damage, foot ulcers, cognitive decline, dementia, heart disease, stroke, amputation and more. These complications can be avoided, reduced or delayed with proper care. Numerous factors cause diabetes, Gerstein adds, many of which are still actively being researched.

Instead, glucose transport occurs via GLUT1, by carrier-mediated sodium-independent diffusion [148]. However, the placenta still expresses the insulin receptor, and insulin signaling can influence placental metabolism of glucose [149]. The receptiveness of the placenta to glucose uptake means that it is particularly sensitive to maternal hyperglycemia, and this directly contributes to increased fetal growth and macrosomia. The remainder of this review will discuss molecular processes underlying the pathophysiology of GDM.

If you have gestational diabetes, you are more likely to develop type 2 diabetes later in life. Over time, having too much glucose in your blood can cause health problems such as diabetic retinopathy, heart disease, kidney disease, and nerve damage. Your blood sugar levels will likely return to normal about 6 weeks after childbirth.

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