relief

Whats Good For Heartburn:

Peppermint and spearmint are common ingredients used to make herbal tea and add flavor to foods, candy, chewing gum, mouthwash, and toothpaste. Research shows that regular consumption of carbonated or fizzy beverages, including soft drinks, club soda, and seltzer, could be linked to a higher chance of reflux. Research has found that coffee also temporarily may …

What’s Good For Heartburn:

A larger midsection may increase pressure on the stomach, pushing acid up, Srivastava says. Remember that good foods can’t counteract the effects of trigger foods. Soothe occasional, mild heartburn with an antacid that contains calcium carbonate or magnesium.

If acid reflux is persistent or severe, consider speaking with a doctor. They may be able to prescribe …