The 9 Best Mattresses For Back Pain In 2024

Best Mattress For Back Pain:

best mattress for back pain

Your height, weight, age, sleeping position, and particular health conditions are factors that will determine what’s most comfortable for you. Aside from avoiding stomach sleeping, people with upper back pain can use a supportive pillow if they like to sleep on their side. Generally, side sleepers need firm pillows that align the head and neck, while back and stomach this page sleepers need thinner pillows. If you only sleep on your stomach, you’ll want the thinnest pillow you can find ‘ or none at all. If you have back and neck pain, you need a mattress that provides excellent pressure relief. Plus, the company rates the bed as medium firm, meaning it will appeal to a large array of people and provide good support for the back and neck.

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He added that firmer mattresses put too much pressure on your shoulders, leading to shoulder pain. My wife said the mattress felt almost like a waterbed because it jostled her so much when I flopped down. I was initially unimpressed with the sleep tracker, which Sleep Number hypes as the main selling point of this expensive mattress. However, the accuracy and quality of the SleepIQ app (available for iOS and Android) have improved dramatically since I tested this mattress. I spend my time in all sleeping positions during the night, though I gravitate to my side. The Sleep Number i8 adjustable bed is my favorite for combination sleeping, but it’s out of the price range for most shoppers.

Wirecutter is the product recommendation service from The New York Times. Our journalists combine independent research with (occasionally) over-the-top testing so you see can make quick and confident buying decisions. Whether it’s finding great products or discovering helpful advice, we’ll help you get it right (the first time).

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Sleep Number also claims that this mattress can absorb and release excess heat to keep users cool throughout the night. In terms of firmness, our article on what’s the best mattress firmness for back pain can give you some helpful pointers and expert advice. Also, peep our feature about what kind of mattress is good for back pain for more information plus expert tips from medical professionals ‘ but keep in mind that they’re providing general advice. Consult with your doctor for a specific diagnosis and treatment plan for your back pain.

As with all foam mattresses, it may off-gas for a few days after shipment. Reviews are mostly positive, though some reviewers complain that the mattress didn’t expand properly after opening. Most mattress brands these days offer free delivery, but some require you to pay return shipping and may even add additional return fees.

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The Sweetnight Queen Mattress isn’t the plushest mattress on the market. It may not be a great fit if you’re a hot sleeper or have night sweats, as we experienced some heat retention. The high-density support foam and responsive transition foam adapt to the body’s contours to distribute weight evenly for pain relief. This makes it a worthwhile source option for those with back, hip, or shoulder discomfort. Our water glass test supported our feeling with no spills and only a slight wobble throughout our movement. We were able to observe the mattress’s layers’which kept us supported and motion transfer to a minumum’when we cut the mattress open at the end of the lab test.

Looking for sustainable, environmentally friendly materials in your mattress? The Saatva Classic has recycled steel coils, a natural flame retardant, and an organic cotton mattress cover. The foam is free of formaldehyde and toxic or ozone-depleting chemicals. If you live with pain, you probably know that spending a set amount of time in bed doesn’t automatically translate to good sleep.

best mattress for back pain

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Some said they should have trusted their instincts and gone with a different firmness. With so many firmness options available, it can be hard to know which is right for you. The Emma Hybrid Comfort is a hybrid mattress that is designed to support all weights while also promoting a cool night of sleep.

However’no matter what kind of bed you choose’picking the right firmness is essential. If you go this route, find a mattress made with high-quality, dense memory foam designed to provide ample support. Keep in mind that many inexpensive memory foam mattresses are too plush to keep the spine properly aligned, which can actually worsen your back and joint pain.

Plus, while the two-sided feature is innovative, it may present a challenge for those with mobility issues; flipping the 125-pound mattress can be quite a task. Also, its 10-inch depth may not be enough for those without a box spring or platform bed. The Sweetnight Queen Mattress comes compressed, vacuum sealed, and rolled in a single box. We were impressed with the performance despite it being a budget-friendly option’we were remarkably comfortable throughout the night. You may be disappointed if you’re looking for the classic memory foam “sinking” sensation. If you sleep near the edge of the mattress, you might find more sink and less support in that area than throughout the rest of the mattress.

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