Irritable Bowel Syndrome (IBS) is a common disorder affecting the gastrointestinal tract. Symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation.
78% of report having continuous or frequently reoccurring abdominal pain during 6 months prior to the survey. Of those who experienced pain, one-fourth describe the pain as being constant. Usually, changing the foods you eat and your activity levels improve symptoms with time. You may need some patience as you figure out your triggers and take …
FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These short-chain carbohydrates aren’t well-absorbed in the small intestine. FODMAPs increase the volume of liquid in the intestinal tract and generate gas, causing the intestinal wall to stretch and expand. Not only are they high in vitamins A, C, fiber and antioxidants to manage inflammation, they …
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Diverticulitis is the infection or inflammation of small pouches that form in the lining of the digestive system. These pouches, known as the diverticula, are found in the lower part of the large intestine. They are not harmful, but when one or more diverticula becomes infected or inflamed, it can result in pain and other symptoms. …
Irritable Bowel Syndrome IBS: Symptoms, Causes & Treatment Read More »
Your treatment plan might not be as effective as it could be as well. Understanding what to expect can help you put your pain in perspective. Even so, it’s important to talk to your doctor about any abdominal pain that doesn’t go away. It is also functional, meaning there is nothing wrong with the structure of …
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Oats are often processed in gluten-containing facilities, which increases the chance of cross-contamination with gluten. If you’re extremely sensitive to gluten, you can look for products that specify on the packaging that they’re processed in a gluten-free facility. Keep reading blog to find out which foods could be making your IBS symptoms more uncomfortable. Conversely, …
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Medications such as antispasmodics and laxatives may help reduce IBS pain, as well as pain relievers such as acetaminophen. It’s doesn’t make for great dinner conversation, but changes in the characteristics of your poop are worth discussing with your provider. If your stool has become watery or hard, or if you’re noticing clear or white mucous …
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Some people find alternative therapies such as acupuncture and herbs relieve their symptoms. But there isn’t much scientific evidence that these therapies work for IBS. This approach teaches you how to change the way your mind and body react to events. It can include cognitive behavioral therapy, psychotherapy, hypnosis, biofeedback, …
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You may need imaging procedures to rule out conditions involving inflammation or abnormal growths in your GI tract. A FODMAP is a kind of carbohydrate found inside certain foods. Studies have shown links between FODMAPs and some common digestive issues. Initially, your doctor may have you make certain lifestyle changes. These home remedies are typically suggested before …
Irritable Bowel Syndrome IBS: Symptoms, Causes & Treatment Read More »
However, if a person has severe symptoms that affect their quality of life, they may need prescription medications for their IBS. While over-the-counter medications can alleviate IBS symptoms, they may also have side effects. For instance, loperamide may cause constipation, and excessive use of peppermint oil can lead to heartburn. …
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To reduce gassiness from canned beans, rinse them thoroughly and allow them to soak in a bowl of cold water for 30 minutes. If starting from scratch, soak the dried beans twice’first in hot water for a couple of hours, then in cold water overnight’before cooking them slowly in fresh water until very soft. Steaming …
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