39 Foods That Unclog Arteries
Which Foods Reduce Oxidized Cholesterol:
Okra is a highly nutritious vegetable that contains compounds called polysaccharides, which have lipid-lowering properties. Okra is also a good source of fiber, which is highly effective for lowering cholesterol levels. Tea contains antioxidative, anti-inflammatory, and cholesterol-lowering properties called polyphenols.
LDL cholesterol molecules are not all the same size, and some are larger than others. …
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