Here’s How To Fix Your Chicken Wing And Eliminate Toe Strikes

Chicken Wing Golf Swing:

chicken wing golf swing

The chicken wing is indeed a flaw that should be addressed for players seeking to improve their game. Do you often make poor contact with the golf ball reference and feel unbalanced after the follow-through? Maybe you hit a lot of shots off the toe and the ball flies straight out to the right into trouble?

chicken wing golf swing

Notice in the red pictures of both my 60-degree wedge and 8-iron how high my hands are and the fact you can clearly see my shoulder through the gap in my arms. That has happened because the right arm, just above my elbow, has become totally disconnected from my body. That separation causes me to lift my hands have a peek here as well as lose some of the extension in my left arm. This has been corrected in the green pictures by using this drill to reinforce that connection. It will also make you focus on keeping the lead arm close to your body as well. Because the moment either one loses that relationship, the towel falls.

It’s a move that’s practically absent on the pro tour, with the exception of someone like Lee Westwood (pictured in the above image) or Jordan Spieth, as it is an inefficient way to make a good connection with the ball. Unless addressed, the chicken wing will only hurt the distance pop over to these guys you get and your consistency of strike. More often than not, the reason why you have a chicken wing later in your swing is because of certain moves that happen earlier in your swing. Watch the video above for a full breakdown of the chicken wing ‘ and what you can do to fix it.

If this alignment stick points straight towards your target through impact, rather than off to the left of your target, then the hips aren’t opening enough, stopping you from being able to release the club and rotate the arms. As you hit the golf ball, you’ll notice that you won’t be able to create the chicken wing because the hand that is holding your arm won’t allow it. Hit small shots over and over this way until it becomes second-nature to resist the chicken wing. If you can make sure that your chicken wing is gone, then it’ll almost automatically improve your impact position, when the club face in coming into contact with the golf ball.

Understanding these common mistakes can help you identify the root cause of your chicken wing and work towards correcting it. Assess if your grip may be contributing to the chicken wing, especially if you’re struggling with hooking or pulling the ball. A strong grip means your hands are rotated too far to the right on the grip for a right-handed player.

Chicken Wing in Golf refers to the position of the player’s front arm. It is called a chicken wing because your arm looks like a chicken wing when you are holding the Iron. The chicken wing in golf is a bad habit and the sooner you cure yourself of it the better. This means you have released properly and will avoid the golf chicken wing. Finally, the left arm is pushed up and out and the elbow doesn’t get a chance to fold down and ends up pointing out to the side.

When balance is good throughout the full swing and your arms fall straight, like aspects mentioned earlier, you won’t feel the need to pull your arms in. Trying to lift the golf ball incorrectly can sometimes cause the chicken wing. While the chicken wing motion often happens due to other issues in the swing, by following the below steps, every golfer can fix these mistakes for a more efficient (and productive) swing. Chicken Wing is a common arm motion that amateur golfers usually make. If you are often surrounded by expert golfers, someone must have suggested you work on your Chicken Wing.

The result of the chicken wing impact position is that you might hit the ball fat or thin a lot. Both of those things are issues that most golfers want to get corrected. In this weeks golf lesson you will learn where the toe of the golf club should point when halfway back on your golf backswing. As an extra you will also learn how to get to the top of the golf backswing with the club face still in a great position.

Despite its seemingly harmless nature, understanding the detrimental impact of the chicken wing is essential to avoid the consequences of this swing flaw. By forcing the arms to keep connected, this training aid will ensure you swing in a more in-to-out path, forming a swing with a nice draw shape ‘ something those with a chicken wing struggle to perform. Start off by making a few half swings, as for someone who has developed a chicken wing over time, this will feel like quite a foreign movement.

The chicken wing in golf is most commonly the result of golfers becoming right-side dominant (right-hander) and not utilizing the left side of their body. What I mean is during the downswing the golfer will push hard with the right shoulder, right arm, and right hand. For the ‘scoring clubs,’ having a solid connection between the arms and body during the swing, especially through impact, is paramount to creating long-lasting consistency. And keeping that connection throughout the swing helps rotate the shoulders more to generate more power to help you hit it farther. So, how does this drill work, and what will your game benefit from it? The consequence of this slowing the body down and redirecting of the hands is that the hands and club will start passing the body through the bottom of the swing as the body is slowing down and the hands are speeding up.

The chicken wing can also be an indicator of fundamental flaws and underlying issues in your swing, so it is important to try and understand why you have developed this problem and how to fix the cause. The chicken wing is an incredibly common motion that a lot of amateur golfers make. Maybe you’ve heard someone mention your ‘chicken wing’ and wondered what that meant. The Golf Fix host Devan Bonebrake teaches his three favorite drills to eliminate the chicken wing, improve your swing path and square the clubface like Justin Thomas. Then you will put a golf glove or even a golf towel under your left armpit (for a right-handed player). One of our favorite drills that will help fix quite a few swing flaws is one that allows your left arm to stay a bit more connected.

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