Blood Pressure Chart: What Your Reading Means

Whats A High Blood Pressure:

whats a high blood pressure

The second number, called diastolic blood pressure, measures the pressure in your arteries when your heart rests between beats. This blood pressure chart can help you figure out if your blood pressure is at a healthy level. It also can help you understand if you need to take some steps to improve your numbers. Anyone who notices their blood pressure is 130’139 to 80’89 mm Hg or above should speak with a doctor.

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A blood pressure of 120 to 129 mm Hg systolic and under 80 mm Hg diastolic is considered elevated. Elevated blood pressure means you have a greater risk of developing high blood pressure active later on. If you don’t regularly see a care provider, you may be able to get a free blood pressure screening at a health resource fair or other locations in your community.

The guidelines divide blood pressure readings into four categories, listed in the chart below. You have high blood pressure if you fall into the stage 1 hypertension or stage 2 hypertension categories. Your care provider will likely recommend more-frequent this content readings if have high blood pressure or other risk factors for heart disease. Typically, more attention is given to the systolic pressure reading, as systolic blood pressure is a major risk factor for cardiovascular disease in people over the age of 50.

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It narrows and hardens the blood vessels your kidneys use to help get rid of waste and extra fluid. That keeps special filters, called nephrons, from getting enough blood and nutrients. If you need help selecting an at-home device, check out these blood pressure monitors, which were vetted by the Verywell team based on the above criteria. If you’re planning to take your blood pressure at home, it’s important to have a reliable blood pressure monitor.

whats a high blood pressure

Hypertension can also burst or block arteries that supply blood and oxygen to the brain, causing a stroke. The AMA promotes the art and science of medicine and the betterment of public health. Uncontrolled hypertension may also affect your memory and ability to learn, recall, speak, and reason. Treating hypertension often doesn’t erase or reverse the effects of uncontrolled hypertension. According to the American Heart Association, contrary to popular thought, severe hypertension doesn’t typically cause nosebleeds or headaches ‘ except when someone is in hypertensive crisis.

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With this in mind, avoiding the salt shaker and eating less processed and premade food are suitable ways to cut salt intake. Aliskiren (Tekturna, Rasilez) reduces the production of renin, an enzyme that the kidneys produce. If the side effects are persistent or too unpleasant to manage, a doctor may prescribe an angiotensin II receptor antagonist instead. Additionally, individuals should not use ACE inhibitors if they are pregnant or have a condition that affects the blood supply to the kidneys. Clinical tests may show there are problems with blood pressure or the cardiopulmonary system. Our mission is to be a relentless force for a world of longer, healthier lives.

Yes, in some cases, it’s possible to lower your blood pressure without medication. For example, your provider may recommend starting with lifestyle changes if you have elevated blood pressure or stage 1 hypertension. That’s why healthcare providers call it a ‘silent killer.’ You could have high blood pressure for years and not know it.

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Some people may also need a combination of several different medications. The doctor will recommend different treatments as blood pressure increases. For slightly high blood pressure, they may suggest making lifestyle changes and monitoring the blood pressure.

“Having a heart attack is a warning sign that you’re at risk of more heart attacks,” says Dr. Bart. Subsequent heart attacks are most likely to happen within 90 days after the first, further lowest price threatening your life expectancy. Use saline nasal spray to reduce swelling and relieve congestion. Your pharmacist or healthcare provider can help you find the right nasal spray for you.

There is only one way to know if you have high blood pressure ‘ and that is to check your blood pressure regularly. A health care provider can diagnose high blood pressure by reviewing your systolic and diastolic blood pressure levels. It is usually necessary for providers to have more than one blood pressure reading to diagnose hypertension.

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