Chipotle Low Carb Options: 14 Dishes To Eat And Avoid On Keto Diet!

Chipotle Keto Diet:

chipotle keto diet

The Keto Salad Bowl is only one keto option at Chipotle. There are lots of low carb, and high fat options at Chipotle so you can combine your favorites these details to create your own keto meal. Chipotle prides itself on using just 51 ingredients (listed on their website) to make all of their delicious foods.

Similarly, you want to stay far away from the tortilla chips as these are of course, just carbs. Finally, it’s important to remind you that, any drinks that are not water or are sugar free like lemonade, juice or fresca’s are off limits. Chipotle have got to be my favorite chain restaurant for when I want to at least pretend I’m being healthy.

The food items above, along with the rest of Chipotle’s entire menu, are all made with one or more of the 53 real ingredients that Chipotle uses to create all of their dishes. Whether it’s a meat, vegetable, spice, or enzyme, every recipe at the Mexican food chain is crafted from this same list of ingredients. If you want more keto-friendly fast food options, make sure to check out my Keto McDonalds guide, Wendys Keto guide, Chick-fil-A Keto guide and my Keto Burger King guide! If you’re on the go, there are plenty of options to choose from. I wouldn’t call Chipotle a ‘low carb restaurant’ per se, especially with those 47g net carbs burrito wraps, but I would definitely say that Chipotle is VERY low carb friendly!

This included keto, paleo, Whole30, vegan, vegetarian, and high-protein. Eat well and quickly with the easy and on-the-go meal offers and Chipotle. By choosing low-carb or keto options, you can enjoy the convenience of great-tasting food while maintaining a healthy low-carb or painting a keto journey.

chipotle keto diet

So, clearly, you can’t get the typical rice-and-beans portion of this burrito bowl, but who says you can’t get extra meat instead? Top your meat with some fresh salsa, guacamole, and romaine lettuce and it’s basically a meat-lover’s taco salad (and pretty damn keto-friendly). Chipotle stands out among fast food restaurants for its highly customizable menu. Keto dieters will find plenty of keto options at Chipotle to love, thanks to the easy access to healthy fats like creamy guacamole and the use of fresh, vibrant veggies.

This Chipotle Keto Bowl recipe is a delectable, low-carb powerhouse, perfect for satisfying your Mexican food cravings without the guilt. It’s packed with a variety of textures and flavors, featuring seasoned chicken, fresh avocado, and a zesty chipotle sauce. This meal click here for info is not only keto-friendly but also incredibly easy to prepare, making it an ideal choice for a quick dinner or a nutritious meal prep option. Chipotle has a dedicated ‘keto salad bowl’ that you can get with lettuce, steak or chicken, salsa, cheese, and guacamole.

In a mixing bowl, combine the chicken pieces with olive oil, garlic powder, onion powder, cumin, smoked paprika, salt, and pepper. Toss until the chicken is well-coated with the seasoning. Add the seasoned chicken and cook for about 8-10 minutes, or until the chicken is fully cooked and has a golden-brown exterior. In a large bowl, toss the chopped romaine lettuce with the cherry tomatoes and set aside. To assemble the keto bowls, divide the salad base evenly among four serving bowls.

Since Chipotle is very transparent about the carb content and ingredients they use in their meals, you can easily calculate the exact macros of the meal you create. Whether you crave extra cheese or a heaping serving of fajita veggies, Chipotle is ready to satisfy your taste buds without breaking your keto regimen. If you already have some carbs in your meal, skipping the salsa can help keep your carb count down.

You can then use those nutrition facts to figure out the net carbs of the meal you’re eating. Ordering a salad is a good option to create the perfect low-carb meal. Chipotle salads start with a bed of fresh super greens made up of romaine lettuce, baby kale, and baby spinach. Then, you can blog select the protein and toppings you want to include on your salad. While Mexican cuisine is not always keto-friendly, you’ll be happy to know that eating keto at Chipotle Mexican Grill is pretty easy to do. In fact, low carb Chipotle options are a lot healthier than other fast food chains.

This means you will eat a high fat, low carb, moderate protein meal. This is super simple to do at Chipotle either by ordering the Keto Salad Bowl or creating your own meal with low carb ingredients. Choose the ingredients you want and then tweak to meet your exact keto macros.

Serve immediately or store in the refrigerator for a convenient meal prep option. If you’re sensitive to dairy, then try the Whole30, Chipotle keto bowl, or Paleo salad bowls. You will want to hold the rice and beans, but make sure to add the tomatillo red chili salsa. Safe beverage options include water and unsweetened tea. Chipotle’s best options for keto dieters include burrito bowls, salads, tacos, fajita veggies, and guacamole. By planning, modifying your order, and being mindful of portion sizes, you can enjoy a satisfying meal at Chipotle while staying on track with your keto diet.

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