Signs Of Early Menopause:
There are extreme shifts in your hormone levels, you may not sleep well because of hot flashes and you may experience mood swings. Menopause is a point in time when a person has gone 12 consecutive months without a menstrual period. Menopause is a natural part of aging and marks the end of your reproductive years. Another condition, called primary ovarian insufficiency, is sometimes confused with early or premature menopause. However, this condition is different in that a person’s periods stop suddenly but may return. The change from perimenopause to menopause can take several years.
You may want to consider options, like freezing your remaining eggs or using donor eggs to conceive. Because these can also be symptoms of pregnancy or other medical conditions, you should consider seeing your doctor for evaluation. More recently, a study found that for every one-year delay in menopause onset, the prevalence of coronary heart disease and stroke decreased by 3% and 5%, respectively. Keep up with regular visits with your doctor for preventive health care and any medical concerns. Continue getting these appointments during and after menopause. It’s possible to get pregnant through in vitro fertilization (IVF) after menopause.
Most people will go from having fairly predictable menstrual cycles to unpredictable cycles. A lot of people also experience the most common signs of menopause like hot flashes and vaginal dryness (vaginal atrophy) fairly early into the menopause transition. Hormone therapy can help relieve some symptoms of these details perimenopause. In general, healthcare providers recommend that people who opt to use hormone therapy start it within 10 years of beginning menopause symptoms and use it for less than five years. Estrogen and hormones have been linked to an increased risk of heart problems and some types of breast cancer.
You still need to protect yourself from sexually transmitted infections (STIs). You can get an STI at any time in your life, even after menopause. If you have osteoporosis or osteopenia, your treatment options could include estrogen therapy. super fast reply If these treatments and making lifestyle changes do not help and you’re still getting symptoms, you can be referred to a specialist menopause centre. This sometimes comes with hot flashes, and sometimes occurs for no apparent reason.
With early or premature menopause, you don’t ovulate or menstruate, and you lose the ability to get pregnant. Some people can experience sensations that resemble sell electric shocks during perimenopause and menopause. It is not clear what causes this, but it may be the result of changing hormone levels in the nervous system.
When a person’s uterus is removed, it can send them into early menopause. It depends on if your surgeon also removed your ovaries during the hysterectomy. If you kept your ovaries, you may not have symptoms of menopause right away.
Exercise can help you sleep through the night and is recommended if you have insomnia. Calm, tranquil types of exercise like yoga can also help with your mood and relieve any fears or anxiety you may be feeling. Some people may have intense symptoms of menopause, while others have mild symptoms. Not everyone will have the same symptoms as they transition to menopause.
Some research also suggests that a vegetarian diet, lack of exercise, and lack of sun exposure throughout your life can all cause an early onset of menopause. Women who are very thin have fewer estrogen stores, which can be depleted sooner. There are several known causes of early menopause, but sometimes the cause cannot be determined. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. A small percentage of AFAB folks are late going into menopause.
Many people experience mood changes and anxiety during menopause. You may be able to help these symptoms by getting sufficient sleep and practicing relaxation methods. Talk to a healthcare provider about these symptoms, as they may recommend therapy such as cognitive behavioral therapy (CBT) or medication. As menopause gets nearer, your ovaries begin to produce less and less of the hormone estrogen, which causes your menstrual cycle to change.
The average age of menopause in the United States is approximately 51 years old. However, the transition to menopause usually begins in your mid-40s. This page goes into depth regarding the main physical symptoms of premature menopause. However, for more information on coping with the emotional side of an early menopause diagnosis you may wish to consult our special topics and our guide on coping emotionally. This makes sense since, when you’re going through premature menopause, you’re not middle-aged ‘ so what you’re getting isn’t a typical middle-aged ‘spread’.
Premature menopause is even less common, with only about 1 percent of women going through menopause before age 40. ‘Eventually, as you get closer and closer to menopause, you start skipping periods for months at a time,’ Dr. Batur notes. Before menopause comes perimenopause, which you can think about as the runway to the big event.
It’s important to discuss the risks and benefits of treatment options with your doctor. When these occur, eggs don’t mature or get released, causing a woman’s period to stop. These processes are considered normal when they occur later in life. If they occur early, your doctor will likely check for an underlying cause.