Migraine Vs Headache Pain: What Helps With Symptoms?

Tension Headache Vs Migraine:

tension headache vs migraine

Hypnic headache is an uncommon headache and a diagnosis that is often made after very careful consideration of other primary headache disorders. Sometimes, cluster headache can be confused with another TAC called paroxysmal hemicrania. It is very similar to cluster headache lowest price except the attacks are typically shorter, and there tend to be more attacks per day. However, as we gather more evidence, a more-nuanced picture is beginning to develop. It seems that some things that we thought were triggers may be cravings induced by migraine activity.

Women are affected by migraines more than men because fluctuations in female sex hormones contribute to headaches. Just over 30% of people who suffer from migraines also experience migraine auras. People who get tension headaches do not experience auras or prodromes. While both migraines and tension headaches cause pain in your head, the pain each causes is different and they may be accompanied by different symptoms. A tension headache typically feels like a steady ache or discomfort in the head. If you have severe head pain and feel light-headed, nauseous, sensitive to light, or experience other visual disturbances, you may be suffering from a migraine.

Your provider can recommend alternative treatment options like an acetaminophen pain reliever for migraines. Talk to your healthcare provider before starting any alternative therapies for migraines. When you have a headache, specific nerves in your blood vessels send pain signals to your brain. This releases inflammatory substances into your head’s nerves and blood vessels.

tension headache vs migraine

Based on these mechanisms, anyone who has neck pain is potentially at risk for developing a tension-type headache or a migraine attack (if they’re prone to these). Finally, it is interesting to mention changes in migraine symptom burden during the SARS-CoV-2 lockdowns, viewed in light of the stress caused by the COVID-19 pandemic and isolation. As an example, one survey from Italy found an overall see reduction in headache frequency and intensity during the quarantine compared to pre-quarantine [53]. On the other hand, a study from Spain found worsening of the usual pain during lockdown [54]. It may be that the perception of the pandemic of the individual combined with individual circumstances, resources and demands may lead to profoundly different impacts for different individuals.

Monosodium glutamate (MSG), a flavor enhancer commonly found in processed foods, has been reported to trigger migraines in some individuals. Consumption of foods containing MSG can lead to the dilation of blood vessels in the brain, increasing the risk of a migraine episode. Interestingly, many migraine triggers are similar to those for tension-type headaches, although odor and hormonal changes (e.g., menstruation or menopause) tend to be specific to migraine.

Auras refer to sensory disturbances that occur before or during a migraine attack. They are around three times more likely to occur in people assigned male at birth than people assigned female at birth. The average age of onset is 30 years, though they can occur at any age. There are many different types of headaches, which experts have classified into two main groups ‘ primary and secondary. They may tell you to cut back on any pain-relief drugs you’ve been taking.

Chronic tension-type headaches occur frequently, sometimes daily, on at least 15 days per month. They are sometimes continuous and can be triggered by chronic stress and the overuse of headache medications. Some triggers of headaches, such as stress, can also be a trigger for migraine headaches.

Research has shown that genetics play a role in the development of migraines. If one or both parents suffer from migraines, the likelihood of experiencing migraines increases. Mild to moderate migraines can usually be eased with an over-the-counter painkiller like Tylenol (acetaminophen) or a nonsteroidal anti-inflammatory drug (NSAID) like Motrin (ibuprofen) or Aleve (naproxen sodium). Depending on the type of secondary headache, lifestyle behaviors and home remedies may play less of a role.

In patients with TTH, a relationship with tension in the cervical musculature was established. Numerous studies have confirmed a higher proportion of subjects with alterations in the functioning of the cervical musculature compared with the healthy population. These patients may exhibit a higher coactivation level of antagonist musculature in isometric flexor-extensor strength tests, possibly because of altered motor patterns (12). Additionally, patients with TTH may have a reduced range of flexion-extension movement compared to healthy population (8) and notably increased pressure sensitivity (13). The association between headaches and cervical dysfunction has been increasingly accepted.

Another recent study examined changes in several potential risk factors to forecast migraine attacks [94]. In the study, a decrease in caffeine consumption, higher self-predicted probability of headache, and a higher level of stress were observed within the two days preceding a migraine attack. However, the multivariable model predicted migraine risk only slightly better than chance with a within-person C-statistic of 0.56. Both studies emphasize active that the use of an electronic diary to capture data is effective but results in missed data and measurement errors which may compromise the validity and precision of the forecasting models. Still, we are likely far from the plausible biological roof for forecasting migraine attacks. The exact causal relationships in which stress causes incidence, chronification, migraine attacks, or increased burden of migraine remains unclear.

Migraine pain usually starts with some type of signal, such as a flashing light in your visual field or a light aura. While cluster headaches can resolve quickly (within a few hours), migraines can last for days. A total of 91,153 individuals received an email invitation and 10,699 responded to participate. Of the 10,699 participants who consented, 1075 withdrew from participation, 6215 abandoned the survey, 379 were removed for exceeding the quota, and finally, 3030 (28.3% participation rate) completed the survey (Fig. 1). No significant differences were observed in the distribution of sex, age, education level, and size of residential area of the participants from the total Korean population (Table 1). This study had no missing data because the participants were required to answer all survey items to complete the survey.

An aura is a neurological symptom such as vision changes, numbness, tingling, or even difficulty speaking which precedes the onset of the headache. Individual differences also come into play when considering the duration of a migraine attack. Some individuals may be more prone to longer attacks due to their unique physiological or genetic makeup.

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