Migraine: What It Is, Types, Causes, Symptoms & Treatments

What To Do For A Migraine:

what to do for a migraine

In this case, the antiemetic can help prevent vomiting and improve nausea. Nausea and vomiting can be as troubling as the attack itself. If you only have nausea, you may be able to take your usual migraine medications. Vomiting, though, can prevent you from being able to take pills or keep them in your body long enough to be absorbed. If you have to delay taking migraine medication, migraine is likely to become more severe.

Hemicrania continua is a rare type of headache with no known cause. It’s more common in women and people between the ages of 20 and 40. Chronic tension headaches typically begin as a regular tension headache ‘ which, according to Marinov, generally feels like you have a tight band around your head. As for putting cold therapy into practice, Dr. Preston recommends resting with your eyes closed with some type of cold compress on your head for 30 minutes or so. You can also replace the cold item with a heating pad on your head or neck if that feels better. Injections of steroids like prednisone or dexamethasone also relieve migraines.

what to do for a migraine

There are some people who only need a rescue or an acute treatment for migraine because they have infrequent migraine attacks. But there are other people who are having frequent migraine attacks, maybe two or three times a week. If they used rescue treatments for every attack, it could potentially more info lead to other complications. Those individuals need a preventive treatment regimen to reduce the frequency and severity of attacks. Those preventive treatments might be daily medications. They might be once a month injections or other injectable medications delivered once every three months.

If headaches are getting in the way of your daily life, and you’re not sure if they are a migraine symptom, it’s important to talk with your doctor. Headaches can be a sign of other issues, and while migraine can feel debilitating at times, there are many treatments available. If diagnosed, your doctor may suggest you see a vestibular get the facts rehabilitation therapist. They can teach you exercises to help you stay balanced when your symptoms are at their worst. Because these migraine attacks can be so debilitating, you and your doctor may talk about taking preventive medications. This is the most acute or severe of the phases when the actual migraine pain occurs.

If you experience a migraine attack, your doctor may ask you to keep a headache journal. Writing down what you were doing, what foods you ate, and what medications you took before your migraine attack began can help identify your triggers. Talk to your healthcare provider if you’re pregnant or plan on becoming pregnant and experience migraines.

Talk with your doctor about when to seek emergency treatment. A daily dose of 150 mg of butterbur for about 3 months could reduce episode frequency, according to the American Migraine Foundation. The organization notes that while feverfew is less effective than butterbur, it may be helpful for some people.

To prevent dehydration, make sure to drink plenty of water throughout the day, especially when exercising. On hot days, you may need to drink more water than usual. Acupressure is the practice of applying pressure with the fingers and hands to specific points on the body to relieve pain and other symptoms. It teaches you to control autonomic reactions to stress.

The same is true for chewing your fingernails, lips, the inside of your cheeks, or handy objects like pens. Avoid crunchy and sticky foods, and make sure you take small bites. If you grind your teeth at night, ask your dentist about a mouth guard. If you have a tension headache, place a heating pad on your neck or the back of your head. If you have a sinus headache, hold a warm cloth to the area that hurts.

Also called medication overuse headaches, these happen due to the regular, prolonged use of headache medications designed to provide immediate pain relief. Taking more than the recommended daily dosage of painkillers can also increase your risk. check these guys out When you have headaches on more than 15 days each month, or they’re severe enough to disrupt your life, see a doctor. You can start with your primary care doctor, but you may also benefit from seeing a neurologist or headache specialist.

Some have infrequent attacks, but others may have frequent disabling attacks. Expecting someone to push through or just take your mind off of it is never good advice. Strategies include applying a cold pack, turning down the lights, taking medication, and drinking water.

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