Plantar Fasciitis Slippers:
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Based on customer and expert reviews, footwear features, enhanced functionality and price point, we narrowed down top picks across multiple categories to keep your feet comfortable no matter the situation. Forbes Vetted contributor Becky Eaton’who herself suffers from plantar fasciitis’then personally tested all of our top picks, evaluating and rating each for comfort, stability, support and pain relief. This list is regularly updated (most recently in February 2024) to ensure we’re including the most accurate information and prices throughout. This comfy slipper is covered in terry cloth for some spa day vibes, and it’s a great around-the-house option for people with plantar fasciitis. Its built-in arch support and deep heel cup hugs and cushions the fat pad under your heel, Eby says. The ethylene vinyl acetate (EVA) midsole is shock-absorbing for the heel, and a Velcro closure allows for a custom fit so it stays snug on your foot.
Dr. Sutera recommends replacing slippers if there are any signs of wear or it looks like the soles are uneven. They have a durable rubber sole that’s designed for both indoor and outdoor use, and that won’t slide around navigate here easily, keeping your feet firmly attached to whatever ground you’re walking on. Instead, slip on a pair of these non-slip slippers designed with silicone dots at the base to keep your feet firmly on the ground.
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These New Balance Fresh Foam sneakers have a dual-layer foam midsole that cushioned our feet when we were walking around’which was exactly what we want to alleviate the pain and pressure caused by plantar fasciitis. Plus, these shoes offer excellent support and stability, particularly for people with high arches. With their supportive cushioning, a pair of Dansko Pace walking shoes provides both arch support and solid security for people with plantar fasciitis. We love the unique rim around the edge of the heel cup as well as the small oval cushion in the heel for extra comfort. Avoid flat, non-supportive types of shoes like sandals or backless clogs, Dr. Gamez says.
Not only did they fit perfectly, but our feet did not slide around at all. The curve of the sole helped our feet to relax as we walked, so we were able to enjoy longer walks on different terrains with no pain. The shoe also was efficient at both absorbing the shock of our movements and propelling us forward. We were able to push into the next step with minimal effort, as the cushion of the arch acted like a springboard.
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While these sandals are extremely comfortable, they are not well-suited for long walks due to the lack of heel support. We also noticed that the design of the toe could lead to some tripping, especially when walking uphill. We fell in love with the balance of the arch and the comfy cushioning they provided. That said, they do tend to feel a little on the larger side, so they may not be ideal for people with narrow feet or those who prefer a snugger fit. Out of the shoes we tested, these Asics Gel-Venture 9 shoes were some of the most form-fitting, comfortable shoes we tried.
The same generally goes for sneakers without arch support (unless you add orthotics, heel cups, or insoles), and flats. This cushiony, cloudlike Oofos sandal is a SELF Fave for workout recovery (and just wearing around the house, honestly), thanks to its thick soles and fun range of colors. According to Dr. Marko, it checks some plantar fasciitis boxes, too, like good arch support and heel cushioning. It should be noted, though, that slip-on style shoes can cause you to subconsciously grip your feet, which can lead to foot pain and aggravate plantar fasciitis.
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This motion allowed us to ease into each step without strain or pressure on our feet. Overall, the sole absorbed the impact of our steps without feeling too squishy and did not feel active like it was going to collapse. The only downsides to this shoe are its overall aesthetic and the limited color options, which leave us wanting something a little more stylish.
But he acknowledges that most people have a hard time doing this, so he recommends a recovery sandal while not wearing shoes. While its rigid midfoot helps prevent rolling, its flexible upper bends with your foot when you’re on the move. Since heel pain is usually present with plantar look at this fasciitis, a deep heel cup will cradle the heel, reduce impacts and provide cushioning. The rubber outsole provides extra grip, for improved safety while you walk, and the soft suede leather upper makes sure these slippers are not only stylish and soft, but also durable.
Just because you’re dealing with foot pain doesn’t mean it’s impossible to run. The popular Brooks Ghost has been updated with new cushioning that is a mix of rubber, air and light foam that can help lighten the impact of heavy landings. The neutral running shoe has enough support for a smoother ride, and the soft midsole and segmented crash pad help protect the heel with any missteps. These kicks have also earned the APMA Seal of Acceptance as running shoes.
Dr. Sutera recommends these loafers from Vionic that are created with a deep heel cup and arch support’all things helpful for those with plantar fasciitis. Reviewed by The American Podiatric Medical Association (APMA) with a Seal of Acceptance, these shoes were designed to protect heels from impact and cushion as you walk. The loafer comes in 10 different styles, so you don’t have to be limited to sneakers to relieve your aching feet. Although it’s described as a running shoe, the Asics Gel-Kayano 29 is a great choice for walking if you’re prone to bouts of plantar fasciitis. Kitted with Asics’ lightweight midsole to curtail a forceful impact, this shoe is built to provide maximal cushioning and to support a neutral or overponating stance.