Chronic Heel Pain? 4 Home Remedies For Plantar Fasciitis
Plantar Fasciitis Treatment At Home:
A physical therapist can show you exercises to strengthen your lower leg muscles, helping to stabilize your walk and lessen the workload on your plantar fascia. Surgery is rarely needed for plantar fasciitis but is an option in severe cases. The surgery for plantar fasciitis is called gastrocnemius recession or gastrocnemius release.
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