Plantar Fasciitis Stretches: 6 Exercises For Heel Pain Relief
What To Do For Plantar Fasciitis:
Plantar fasciitis is relatively common, affecting 7’10% of the population. Doctors do not fully understand why some people get this injury and others do not. He notes that the root cause is often an extremely tight gastrocnemius (calf muscle). For those patients, a surgery to lengthen the gastrocnemius may be able to address the …
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