Mac Mcclung Vertical Jump:
Years prior to becoming a professional, McClung quickly rose to prominence as one of the most athletic high school basketball players in America. On Tuesday, Feb. 14, The Athletic’s Shams Charania reported that McClung had agreed to a two-way contract with the 76ers, bringing him one step closer to his NBA dream. McClung signed a non-guaranteed deal with Golden State in the internet 2022 offseason and, after being released, signed an Exhibit-10 contract with Philadelphia, which ultimately led him to the franchise’s G League affiliate. McClung isn’t exactly an unknown ‘ he’s been the source of several viral highlights since starring in high school. This year’s contest affords McClung the opportunity to become more of a household name in NBA circles.
We’re after that pure explosiveness that takes your vertical jump, acceleration sprint speed and change of direction to another level. Nick Briz had a vertical jump program going for a while, but it appears to no longer be available and, despite my best efforts, I wasn’t able to find any way of getting my hands on it. This article is the culmination of 3 months of work and hundreds of hours of poring over every single vertical jump program money can buy. Vert Code Elite is a fantastic, long-term solution for advanced athletes who want to gradually increase their vertical jump over a period of months.
The second phase of the MMCJP builds on the first phase and is also designed to prepare our body for the forthcoming explosive movements we’ll be doing throughout the Tiger Mode phase. I’m a big fan of the training split in this program and think it would be ideal to see this for the Vert Code programs too. For try what he says the remainder of this review we’re going to focus primarily on the Elite version. I’ll be keeping tabs on each of these programs and periodically adjusting my rankings based on the latest versions of each program. Which program is best for you will ultimately depend on your individual needs as an athlete.
Topping my list of the very best vertical jump programs on the current market is the Elite Vertical Academy, created by Chris Barnard of Overtime Athletes. McClung’s training regimen also incorporates exercises targeting his core and upper body strength to enhance his stability and overall jumping ability. By consistently following this training program, Robinson has been able to achieve an impressive vertical jump, allowing him to make extraordinary plays on the basketball court. As far as price goes, at $95-$115 the MMCJP is definitely one of the more expensive vertical jump programs, however that extra cost is a fairly small price to pay when you’re following a program for months on end. As I receive more questions regarding the subject of vertical jump programs, I’ll be updating this section with more information. BoingVERT, after receiving many recent upgrades, is now one of the better budget vertical jump programs on the market.
Still, it’s a fantastic option for any ballers who not only want to jump higher, but also become more efficient at driving to the rack. Are you going to be doing this program during the offseason or will you look to integrate it into your basketball season? The Mac McClung Jump Program is in a bit of a category of its own as it’s built specifically for basketballers who are looking to dunk a basketball. In hindsight, that’s probably a good thing and shows that Paul understands his target audience probably don’t have fantastic lifting mechanics and should stick to movements with less risk of injury.
If you’re looking to take your training to the next level and are willing to invest in elite level coaching, I’d strongly suggest the PPA Elite Remote Training Membership. It is quite advanced, so I probably wouldn’t recommend it if you’re a complete beginner or not already such a good point fairly close to dunking. This program is aimed at anyone who is already dunking or close to it and contains tons of drills requiring a basketball and hoop. All athletes, especially younger and less experienced jumpers, will benefit immensely from the Missing Link program.
Strength training, involving squats, deadlifts, and bench presses, is crucial in developing overall athleticism. To truly understand the mechanics behind McClung’s incredible jump, you must delve into the complexities of his training regimen and the precise coordination of his muscles and joints. We delve into the mechanics behind his jaw-dropping jump and explore the training regimen that has propelled him to new heights. My name’s Harvey Meale and I’m a sports science researcher and the founder of A1Athlete, a publication focused around helping you become a killer athlete. The Mac McClung Jump Program is a really well-put-together program that’s one of the best choices for serious hoopers. Although not required, this particular program will be much easier to do if you have a training partner ‘ most other programs are a lot easier to do alone.
There’s a popular quote amongst coaches that says ‘what happens in the weight room, stays in the weight room’. This quote describes the athletes that build high levels of strength and power in the weight room, but it never actually shows up on the court, field, or track. Strength and power development can be extremely beneficial, but at the end of the day, we need to bridge the gap. We need to get that enhanced physiology that we developed in training to actually translate to the court! Vert Code Elite is about as comprehensive as it gets when it comes to vertical jump training’ this program is an absolute masterpiece. When shopping around for a vertical jump program, your mission is to find a program that is a great fit for your individual needs as an athlete.
I found that PPA would usually respond to questions from athletes just as quick as THP Strength, and much faster than Vert Code Elite. As it stands, McClung is one of 12 players under a standard contract, but Stephen Curry is the lone point guard. He even received two NBA call-ups ‘ one to the Bulls as a hardship 10-day in December and at the end of the season when he signed a two-way contract with the Lakers.
I think there are more beginner friendly options on the market like OTA’s Elite Vertical Academy or even Vert Code Elite. Rarely in this program will you find yourself under a barbell about to move some heavy ass weight. Lots of other extra videos that Paul has done for his other programs are omitted with the MMCJP too. Realistically this program is very similar to Vert Code Elite and costs less than half the price. Having a training partner is also highly advantageous for this particular program, although not mandatory.
Next week, he will rejoin the 76ers, looking to crack coach Doc Rivers’ rotation as the team prepares for the playoffs. McClung said he wasn’t able to finish the 540-degree dunk in practice but that he had confidence in the moment, based on how his night was going, to pull it off. For his final flourish, McClung put on his Gate City (Va.) high school uniform over his red Sixers jersey and threw down a 540-degree two-handed dunk — one-and-a-half turns in the air — to run away with the trophy. As I got older, basketball changed my life, and I am at a point where I want to share this life-changing game with everyone.