What Is Menopause Age:
After menopause you will no longer be able to get pregnant and you will no longer get a period. If you have any type of vaginal bleeding after menopause, active you should see a doctor as soon as possible. Vaginal bleeding after menopause is not normal and can mean that you have a serious health problem.
Changes in your hormone levels may cause you to gain weight. The age of menopause is thought to be genetically determined, but things such as smoking or chemotherapy can accelerate ovary decline, resulting in earlier menopause. While perimenopause can be the body’s way of preparing for menopause, early menopause is when menopause begins before the average starting age. Talk to your doctor about possible treatment for your menopause symptoms if they bother you. Yoga, tai chi, and acupuncture are safer ways to manage menopause symptoms.
Your provider will discuss options to help you feel better. For example, you can treat vaginal dryness with over-the-counter (OTC), water-soluble or silicone lubricants. Your healthcare provider can also prescribe estrogen or non-estrogen hormones to treat the vaginal tissue. They can prescribe this in a low-dose cream, pill or vaginal ring. A healthy diet and regular exercise program will help manage your symptoms and boost your health. This is a great time to finally kick any old, unhealthy habits like smoking or drinking too much alcohol.
Ask them what you can do to help, or just ask them how they’re feeling. People might not always feel comfortable discussing all of their symptoms, but it’s still important to let them know you’re there for them. The first sign of menopause is usually a change in the normal pattern of your periods. You may start having either unusually light or heavy periods. As menopause gets closer, your estrogen and progesterone levels start to decline more rapidly. As a result, your symptoms will likely become more intense.
Smoking, along with age of onset, race, and ethnicity, can all affect how long perimenopause symptoms last. Even though people experience menopause differently, certain trends in the age of onset and symptoms can provide some guidance on what you can expect as you get older. Preventive health care as you age may include recommended health screening tests, such as colonoscopy, mammography and triglyceride screening. Your doctor might recommend other tests and exams, too, including thyroid testing if suggested by your history, and breast and pelvic exams. Some people may experience trouble sleeping through the night and insomnia during menopause. This can be a normal side effect of menopause itself, or it could be due to another symptom of menopause.
Yes, several factors related to menopause can lead to depression. There are extreme shifts in your hormone levels, you may not sleep well because of hot flashes and you may experience mood swings. As you age, your reproductive cycle begins to active slow down and prepares to stop. This cycle has been continuously functioning since puberty. As menopause nears, your ovaries make less of a hormone called estrogen. When this decrease occurs, your menstrual cycle (period) starts to change.
If it happens before age 40, for any reason, it’s called premature menopause. The term is sometimes used to describe the changes you go through just before or after you stop having your period, marking the end of your reproductive years. Body composition and cardiovascular risk can also be affected. Women’s advantage over men in terms of cardiovascular disease gradually disappears with the significant decline in oestrogen levels after menopause. Menopause can also result in the weakening of the pelvic support structures, increasing the risk of pelvic organ prolapse.
Others will continue to have menstrual periods into their late 50s. The definitive way of knowing menopause has begun is if your menstrual period is absent for 12 consecutive months. ‘I recommend that women track their menstrual cycles each month, which will serve as an alert to irregular or absent menstrual cycles,’ explains Anderson. However, you may enter you can try here menopause earlier than you normally would if you have had chemotherapy or surgery to remove both ovaries. Learn more about early menopause on our Early or premature menopause page. Perimenopause, the transition to menopause, usually starts in a woman’s mid- to late 40s.1 On average, women are in perimenopause for four years before their periods stop.
It may also help to just know that there’s a name for the feelings you’re experiencing. Support groups and counseling are useful tools when dealing with emotional changes during menopause. Physical changes can also happen as your body adapts to different levels of hormones. The symptoms you experience during each stage of menopause (perimenopause, menopause and postmenopause) are all part of your body’s adjustment to these changes. Hormone therapy, lifestyle strategies, and other treatments can help manage symptoms. If you have troublesome symptoms that may be due to menopause, consider talking with a doctor for treatments and support.
Some women may also experience muscle and joint pain, known as arthralgia, or mood swings. The regularity and length of the menstrual cycle varies across a woman’s reproductive life span, but the age at which natural menopause occurs is generally between 45 and 55 years for women worldwide. The menopausal transition most often begins between ages 45 and 55. It usually lasts about seven years but can be as long as 14 years. The duration can depend on lifestyle factors such as smoking, age it begins, and race and ethnicity. During perimenopause, the body’s production of estrogen and progesterone, two hormones made by the ovaries, varies greatly.
Many of us are faced with our reflections all day, every day ‘ something new and very specific to a population that carries pretty serious photography equipment in their pockets and purses. Weight gain before and during the menopausal years is common, but not inevitable. Hormonal replacement therapy (HRT) was later advertised as a ‘cure’ for menopause. The hormone pills Premarin, men were told in the 1950s, make a woman “pleasant to live with once again”. The stigma is still around today and leads many women to feel unable to talk about their experiences with menopause.
There are a variety of non-hormonal and hormonal interventions that can help alleviate symptoms of menopause. Symptoms that impact on health and well-being should be discussed with a health-care provider to identify available management options, with consideration of medical history, values, and preferences. In addition, for some women, symptoms may include aches and pains, headaches, and heart palpitations. Because menopausal symptoms may be caused by changing hormone levels, it is unpredictable how often women will experience symptoms and how severe they will be. Postmenopausal women are more vulnerable to heart disease and osteoporosis.