The 17 Best Shoes For Plantar Fasciitis Of 2024

Shoes For Plantar Fasciitis Men:

We do wish the boot wasn’t quite so high on the leg so that we could have a little freer movement. But even with that minor design issue, we thought these waterproof boots did a great job keeping our feet comfy, even in inclement weather. Our only complaint about these shoes is that they do not offer many colors other than black and white. The only downside to the shoe is that it only contains a very small reflective strip on the back of the shoe.

Erin Pereira, PT, DPT, is a board-certified clinical specialist in orthopedic physical therapy. Icing the heel can also be beneficial by relieving some of the inflammation and swelling, as well as non-steroidal anti-inflammatories (NSAIDS) or steroids with medical guidance. The experts we consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

Because everyone’s feet are different, the type and amount of cushioning will vary. For instance, those with higher arches might need more cushioning than those with a normal arch. Not only did we experience zero pain from our plantar fasciitis, but our feet, heels, ankles, and knees also felt stable and supported every time we wore them out and about. We also appreciate that the curve on the sole promoted a seamless and smooth transition between surfaces.

We also paid close attention to the shoe’s fit and toe box and considered how comfortable the shoes were on our feet as well as how our plantar fasciitis responded to wearing the shoes. AVEO MXV Shift Metatarsal sneakers stood out from the rest of the shoes we tried due to their comfortable fit, amazing stability, and excellent arch support. They’re the perfect everyday pair of shoes to prevent flare-ups of plantar fasciitis symptoms. We’ll continue to try shoes for a variety of needs and will keep our list updated with the best of the best.

The shoe is supportive and well-cushioned, featuring the brand’s FlyteFoam Propel Technology and exoskeletal heel counter that targets the problem area. As far as aesthetics, it is available in a wide range of color combinations, all with reflectivity in order to enhance visibility. Without further ado, below are six of the best Hoka shoes for plantar fasciitis, ready to keep your heels happy and healthy.

It also features Hoka’s signature Meta Rocker design, which pushes you forward for a smooth, effortless stride. The reflective panel on the back of each heel is an added bonus if you like to run at dawn or dusk. Meanwhile, the shoe’s gusseted tongue and foot-hugging, breathable mesh upper will keep your feet comfortable for miles. At Forbes Vetted, we strive to make shopping easier, especially when it comes to choosing the best shoes for your specific needs. We’ve written, researched and first-person tested an extensive collection of shoes that promote good health and help minimize aches and pains. A thick heel for shock absorption, a stiff arch for support, adequate cushioning and a lightweight yet firm structure are crucial.

If you have plantar fasciitis, it is important to select a shoe that has a firm sole and good arch support, Dr. Spielfogel says. Ideally, you don’t want the shoe to collapse under your weight or when you are moving or allow your foot to move or roll. We especially appreciated the way the shoe gently cradled and cushioned our arch and our heel.

Dr. Levin Valencia helped set our test methodology, while Dr. Tulpule and Dr. Lobkova also shared their favorite pairs of sneakers from brands they often recommend to their patients. We loved that the solid heel support held our feet securely against the back of the shoe, and the wider-than-usual toe box (a very ‘Hoka’ thing) allowed ample space for wider foot shapes. The additional cushioning provided blog superb shock absorption, leading to a noticeable reduction in hip, knee and ankle pain, as well as less foot soreness after exercise. If you have high arches and struggle to find running shoes that provide ample support, the Brooks Ariel GTS 23 are definitely worth a look. Foot hugging yet squishy, the extra padding provides a whole other level of comfort compared to others we’ve tried.

They have a very sturdy, treaded sole that’ll prevent slipping, even on damp surfaces, as well as the same curved heel cup that comes with Kuru sneakers. On top of that, the Current sandal also features quick-drying, adjustable straps, so you can wear them on all your water-adjacent adventures. This sporty sandal is comfortable, includes arch support, and is easy to clean, Theresa Marko, PT, DPT, MS, owner of Marko Physical Therapy, tells SELF. The strap system across the top of the foot and around the back of the heel is adjustable for a secure fit around your ankle, even after walking longer distances, Dr. Marko says.

Two of our editors noted that these sneakers didn’t provide enough midsole support and cushioning for running on pavement. One of our editors also noticed an increase in hip flexor pain from pop over to these guys an existing injury while testing these shoes. While we found these shoes difficult to fault, it’s worth noting that the medium arch support might be lacking for runners with higher arches.

Like the OOFOS OOmg Sport, these sneakers are also durable and machine washable. ABEO’s MXV Shift Metatarsal sneakers are so stable that we wore them to an hour-long dance class’and we weren’t disappointed. The mid-height arch support, slightly elevated heel, and solid shock absorption kept us feeling steady and confident on our feet. We also love that they’re highly responsive, with a springy feel we couldn’t get enough of. The breathable mesh upper and anti-odor technology kept our feet feeling cool and dry.

Even the transitions in these shoes were a breeze due to the curve of the sole and the responsiveness of the shoe. As an internationally recognized health writer and product guru, Leah Groth understands that nobody wants to waste their time or money on products that fail to rear results. The Nisolo Chelsea boot is basically the most comfortable version of that trendy boot you see in every magazine spread.

But the Brooks Glycerin truly offers the perfect amount of arch support as well as removable inserts if you want to use your customized orthotics instead (we recommend Tread Labs). Some of our favorites include the Brooks Glycerin GTS 19; this shoe is perfect for the runner who’s experienced PF and is lightweight this content enough to even be worn around the house. For a true house shoe, though, we recommend the Hoka Recovery Slide; they’re made of dual-density foam that’s lightweight and breathable ‘ you won’t want to take them off. Best for runners who need some additional stability in a shoe that feels ultra-soft underfoot.

The pillow-like cushioning absorbed impact while running on hard surfaces, providing relief for existing knee conditions and reducing calf pain after exercise. Plantar fasciitis is one of the most common triggers for heel pain, especially among runners. If you’ve ever felt that stabbing pain in your feet when you take your first steps each morning, you know exactly what we’re talking about. Fortunately, you don’t need to let the condition stop you, even if you love running, but you do need to find a pair of running shoes that provide the right kind of support. If you struggle with plantar fasciitis, a common type of heel pain that occurs when the tissue connecting your heel bone to your toes gets inflamed, the right footwear can make all the difference.